EA Recipe Book

1tbsp olive oil
1tbsp lemon juice
1tbsp runney honey
2 garlic cloves..crush em or chop em.
half tsp cayenne pepper.
I LEVEL tsp salt

4 chicken breasts

I ignore the convoluted posh instructions ere and do this…whisk all the stuff together(excluding the chicken!)

cut the chicken into strips (whatever size and however you fancy) Chuck them all into the marinade, give it a good stir, cover and leave until you have had about 5 pints(male) or 3 bacardis(female) go back and stir some more and ..get the salad prepared and jacket wedges on the go.

When ready heat non stick frying pan(only low to medium) sear all chicken strips/chunks wedges and cook through , the honey mix should make em caramelise the more you do.

serve still warm with said salad, jacket wedges and cheapo flavoured rice and leftover xmas booze.

Ingredients.

1) Two slices of bread.

2) One hunk of cheese (choose a flavour that you like).

Instructions.

Cut the cheese into slices ensuring you have enough slices to completely cover one side of each slice.

Put the bread under the grill, and grill until golden brown.

Remove the now half cooked bread and turn over, cover the untoasted side completely with the slices of your choosen cheese.

Place the now cheese covered bread back under the grill and cook until the cheese is nicely melted.

Remove and enjoy, remembering to turn the grill off